Authentic Louisiana Gumbo Recipe: How to Make Classic Southern Gumbo

Louisiana Gumbo
Louisiana Gumbo

Dive into the soulful and aromatic flavors of Louisiana with our authentic Louisiana Gumbo recipe tailored for two servings. This classic Southern dish brings together tender chicken, spicy andouille sausage, and a medley of vegetables, all simmered in a savory roux-based broth.

Perfectly seasoned with traditional spices and served over fluffy white rice, this Louisiana Gumbo promises a culinary journey to the heart of the American South right in your own kitchen Discover the recipe of Louisiana Gumbo, calories count, nutrition value, and preparation and cooking time below.

Ingredients:

For the Gumbo:

  • 1/2 lb chicken breast, diced
  • 1/2 lb andouille sausage, sliced
  • 1/4 cup vegetable oil
  • 1/4 cup all-purpose flour
  • 1/2 cup onion, diced
  • 1/2 cup green bell pepper, diced
  • 1/2 cup celery, diced
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 3 cups chicken broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (adjust to taste)
  • Salt and pepper to taste
  • 2 cups cooked white rice

Nutrition Value (per serving):

  • Calories: 480
  • Protein: 28g
  • Carbohydrates: 30g
  • Fat: 28g
  • Saturated Fat: 8g
  • Fiber: 3g
  • Sugar: 4g
  • Sodium: 1150mg

Preparation Time: 20 minutes
Cooking Time: 1 hour 15 minutes

Instructions:

  1. Prepare the Roux:
    • In a large pot, heat the vegetable oil over medium heat.
    • Gradually add the flour to the oil, stirring constantly to create a smooth roux.
    • Continue to cook the roux, stirring frequently, until it reaches a dark caramel color (about 15-20 minutes).
  2. Cook the Meat:
    • Add the diced chicken and sliced andouille sausage to the pot with the roux.
    • Cook, stirring occasionally, until the chicken is no longer pink and the sausage is lightly browned (about 5-7 minutes).
  3. Add the Vegetables and Spices:
    • Stir in the diced onion, green bell pepper, celery, and minced garlic.
    • Cook, stirring occasionally, for an additional 5 minutes.
    • Add the diced tomatoes (with their juices), chicken broth, bay leaf, dried thyme, dried oregano, paprika, cayenne pepper, salt, and pepper to the pot.
    • Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 1 hour, stirring occasionally.
  4. Traditional Louisiana Gumbo is often served with:
    • Cooked White Rice: A classic accompaniment, the rice helps to soak up the flavorful broth of the Gumbo.
    • Sliced Green Onions (Scallions): For garnish and added freshness.
    • File Powder: A traditional ingredient in Gumbo, it’s made from ground sassafras leaves and adds a unique flavor and thickening agent to the dish. It can be sprinkled on top or mixed into the Gumbo during cooking.
    • Hot Sauce: For those who like an extra kick of heat, hot sauce is often served on the side.
    • Cornbread: A popular Southern side, cornbread complements the rich flavors of the Gumbo.
    • Crusty French Bread: Perfect for dipping into the flavorful Gumbo broth.
    • Pickled Okra: A tangy and crunchy addition that complements the Gumbo’s rich flavors.

Note: The nutrition value is an approximate estimation and may vary based on the specific ingredients and portion sizes used.

Experience the authentic flavors of Louisiana with this delicious Gumbo recipe, perfect for a romantic dinner for two!

Background

Louisiana Gumbo, a cherished dish in American cuisine, traces its roots to the diverse cultural influences of Louisiana. Originating in the 18th century, Gumbo reflects a blend of African, Native American, French, and Spanish culinary traditions. With key ingredients like okra, seafood, meats, and aromatic vegetables, this hearty dish is known for its rich flavors and comforting warmth. Whether simmering in family kitchens or served in bustling restaurants, Gumbo remains a symbol of community and hospitality, inviting people to savor the soulful essence of Louisiana’s culinary heritage.

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